Release. Rewire. Reset.

Join this exclusive 2-week challenge, Release. Rewire. Reset. and experience profound shifts in your life.

Release old patterns.

Rewire your nervous system.

Reset a new path and connect to YOU and your highest wisdom.

The two week reset includes:

• An opening, 45 minute recorded session incorporating a physical and energetic releasing exercise and intention-setting for your 2-weeks.

• Digestible practices (10-30 minutes) and inspiration that include videos, audio recordings, and journal prompts sent to your inbox every-other-day (because no one likes drinking from a firehose and we all need time to process.)

• You’ll receive accountability emails and a check-in form on your integration days to help keep you on track

• You’ll end the 2-week challenge with another recorded, 45-60 min practice that includes an energetic activation for connecting with the wise YOU and a closing ceremony to celebrate your work!

• Evidence-based tools to build nervous system resilience

• Practices to clear out energy and old patterns

• New ways to connect to your energetic system and wise guidance

• You have unlimited access to the recordings and videos after the challenge for the times you need to Release. Rewire. Reset. and reconnect to You