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Five Minutes Could Change Everything

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When getting off the beaten path pays off (and when it doesn’t)

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Enjoy the light. Welcome back the dark?

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From insects to intuition and bbqs to boundaries

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Why A Good Relationship Will Make You Question Everything

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My one-word answer to (most of) your problems

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When the holidays make you want to cry on the inside (Make room for "and")

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You Have Time for This...Inspired by the Time I Drank Bleach

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Where to Turn When the World Is Crazy (hint: no interwebs or media required)

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50 shades of grey, awakening, boundaries, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, integrity, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 10/31/15 50 shades of grey, awakening, boundaries, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, integrity, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 10/31/15

Stop trying to make everyone happy (and other non-selfish things to do this time of year)

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awakening, boundaries, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, integrity, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 10/10/15 awakening, boundaries, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, integrity, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 10/10/15

Well. I Messed That Up.

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50 shades of grey, awakening, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 9/27/15 50 shades of grey, awakening, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 9/27/15

Life’s Short: One Human’s Plea To Do Something...Now

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50 shades of grey, awakening, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 9/13/15 50 shades of grey, awakening, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 9/13/15

Warning: Weak Boundaries May Cause Illness, Exhaustion, Martyr Syndrome...and Ghosts

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I Swear, This Really Is About You: When Good Parents Go Wrong, Even if You Don’t Have Kids

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Are You Ready to Let This Go? 5 Steps to a Bring Out the YOU That Will Change the World

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What Backpacks, Mice, and Friends Can Teach You About Breaking Through

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The Best Way to Find Yourself and Other Things Your Smartphone Won’t Tell You

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It’s Time For Things to Change. For Good.

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