Welcome to Our Real Work, with Jess Ryan.
I’m a mix of science and soul. Serious and irreverent. Loving and real. I am a licensed psychotherapist, energy worker, life coach, and yoga teacher who believes in the power of the human spirit to heal, feel whole, and live fully.
Hello I’m Jess Ryan, MS, LPC, NCC, E-RYT
We can all feel lost sometimes.
As poet Wendell Berry says, “It may be that when we no longer know what to do we have come to our real work, and that when we no longer know which way to go we have come to our real journey.”
Your journey starts here.
I am trained and experienced in being with people through their most uncertain times. I’m here to walk with you as you find some footing and the next steps on your path. Whether that’s healing from trauma, navigating births and deaths, anxiety and depression, life changes, spiritual shifts and awakenings, or starting a new path in your life. Learn more about my experiences, how I work, and if we’d be a good fit.
In-person and remote options
Our office is conveniently located in Laramie, Wyoming. Can’t make it into the office? No worries – we’ve got you covered with teletherapy and online life coaching, energy work, yoga, and group sessions.
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Somatic & Trauma Coaching
Trauma is anything that overwhelms the system. It can change our biology. It can be inherited from our ancestors and passed on to future generations. These experiences can be held in our body leading to repeating patterns and feelings of being stuck. I am trained in IFS, somatic, ancestral, and collective trauma healing practices.
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Reiki & Shamanism
We are more than a body and a mind. Energy work practices address healing at the energetic and spiritual levels. I offer individual intuitive healing sessions, Soul Retrievals, Soul Integrations, Reiki trainings, mentoring and advanced energy work trainings and workshops.
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Counseling
Licensed mental health services in Wyoming to help you build coping strategies, make sense of specific incidents, heal from trauma, deal with symptoms of anxiety and depression, and navigate upcoming changes. I am trained in EMDR and Internal Family Systems (IFS).
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Ceremony
From wedding ceremonies to celebrating births, acknowledging deaths, and blessing new homes, ceremony is an important way to honor transitions in life. I am an officiant in Wyoming and have performed numerous weddings. I also do marriage, birth, death, house, and property blessings as well as energy clearings for new spaces and events.
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Transformational Yoga
Our life experiences are stored in this body. I honor the traditional lineages of Yoga, incorporate the science of our bodies and healing, and weave in relevant themes to create a space for body, mind, emotion, soul, and spirit to heal and unite. I provide individual and group classes as well as Yoga Alliance CEUs.
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Spiritual Guidance
Sometimes we’ve done the counseling and the trauma work…and there is something else we can’t put our finger on. Our heart and spirit is questioning and awakening to something bigger. I am here to help you make sense of your spiritual process.
“It may be that when we no longer know what to do we have come to our real work, and that when we no longer know which way to go we have come to our real journey.”
— Wendell Berry
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